Week 6 and I’m feeling pretty good! I varied my workout routine to include running, weight training and cardio (P90X); I like variety, without it I would be bored stiff and loose interest. I have to admit I am enjoying working out and I actually look forward to it. Right now I am working out 3 to 4 times per week including my runs but I would like to increase my workouts to daily. The weight is coming off so SLOWLY but I am encouraged that the numbers are dropping ever so slowly. I have my physical mid May and plan to ask my doctor what else I can do to help accelerate, boost, reignite, jump start or any other adjective I can think of to get this metabolism going.
How are you doing with your goals? I would love to hear what you’re doing to stay focused and committed to your get fit goals. Is anyone else in a standoff with the scale? Hang in there ladies! Can’t Stop Won’t Stop! LET’S GET IT!
(6 ounces this week) At this rate I should hit my goal next year. (sarcasm added)